Chick Peas also, known as gram, the chickpeas belong to both vegetable and protein food categories. Rich in fiber, vitamins, and proteins, these make for a highly nutritional food item when consumed as a dish, in salads, or even raw. Their versatility makes them a great ingredient in a plethora of recipes. With a considerably long shelf life, and preserving all the essential nutrients, the Swads canned Chickpeas meet all standards of the food industry and help prepare a whole army of dishes. Puree in a dip, roast for a snack, use as a substitute in soups or toss in a salad, these chickpeas definitely qualify as a super food.
wide variety of Indian ready to cook vegetables in brine
which can be used after simply draining the brine water
and washing it with normal water.
